What are You Eating?

This summer, because I have vowed that my health goals for 2016 cannot be the same as they are for this current year, I have totally revamped my nutrition and exercise habits. As someone who loves working out and engaging in strength training, my issue with my health habits have never been the physical activity …

Preserving the Sexy…

A couple of years ago, a famous rap mogul appeared in a television advertisement for a well-known line of skin care products. Though I’m not one to watch too many infomercials (namely because I am way too easily impressed by the various products that are sold), this one caught my eye because of the famous …